Choosing a Pole vault course is one of the most important decisions you can make for your pole dancing training. They are one of the toughest and most demanding of all the fitness equipment on the market. One of the first things you will notice when you start working with a Pole vault course is how difficult they are. The reason the Pole Vault Matting is so hard is because it requires you to be lean, to have great flexibility, and to be able to execute quick turns on the rail. The beauty of working with a Pole vault is that you are constantly being challenged as you work your way up the pole. As you work on getting better, you will find yourself making more difficult turns and jumping higher.
When choosing a Pole vault course there are several things that you need to look for. The first thing you will notice is that the courses are very different in terms of both difficulty and design. Some of the courses have several different levels that you work on while others are one level. Usually the ones with multiple levels offer different obstacles to work on, whereas the beginner’s course will only feature one obstacle. Regardless, of the difficulty of the course you should always try to get the beginner’s version done first before advancing to the more difficult versions.
Another thing that you will want to consider when choosing a Pole vault course is the actual design of the course itself. Some of the newer designs that are out there are very interesting. Some of them feature magnets that will simulate the feeling of pulling your body with the pole, some of the newer courses have advanced graphics that really make you think about what is going on. If you have some time to dedicate to working out then taking a Pole vault training course can be one of the best investments you can make.